172: Solo Episode: Being the Bigger Friend, Childhood Trauma & Changing Your Mindset

Let’s talk about The universal experiences of being the bigger girl

In today’s solo episode, we talk about growing up as the bigger friend and the universal experiences we went through as a result. But before we dive in, we have to fill you in on a few things. Big steps were taken as Gabe met Raeann’s parents for the first time! There might have been a little chaotic family energy but we realized every family has a little crazy in them. Speaking of, how often do you talk to your parents?? Kristina’s trip to elusive Sarasota finally left the group chat. We also chat about the financial pressure of over-the-top bachelorette parties and similarly, the slippery slope over birthday dinners when the check comes. And of course, in pop culture news, Nick Viall’s reality recap podcast enlightens us with a male perspective about constantly critiquing your partner and the debate over proactive couple’s therapy.

If you’ve ever felt the anxiety that comes with writing down your extra-large t-shirt size in a room full of size smalls, this is for you. Being the big girl in the friend group or growing up as the bigger girl, we have had to endure many experiences that take a hit to our self-esteem. The defeating experience of prom dress shopping, not being able to share clothes with friends, and the feeling that no boys like you, were just some of the fun things we had to go through as the bigger friend. Raeann and Kristina also open up about how their families affected their body confidence, both the good and the bad. As we work through our past traumas, we learn to change our mindset and how we should talk to ourselves. This change in mindset was largely due to the body-positive movement in the media and seeing others embrace self-love at any size. Hype yourself up and fake it till you make it because you ARE hot!

Raeann’s current obsession. If you have any tropical travel coming up, these earrings are perfect for vacation!

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Kristina’s perfect white tee! The way I need 10 of these so I always have one available!

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171: Meet Emma Arletta: Body Confidence, Plus-Size Dating & Personal Branding

Emma arletta preaches self-love & that beauty comes from the inside

We are thrilled to sit down with the inspiring plus-size content creator, Emma Arletta. She is the face behind the ‘Big Girls’ movement, is a prominent voice in the body confidence community, and is known to give great advice about dating as a plus-size woman. Emma delves into the dynamics of growing up with a thin mom and how her journey for self-love and confidence grew into what it is today. Finding confidence within yourself can be challenging, but it is so important to look within yourself to find what brings you fulfillment and joy outside of your looks. Emma talks about her transition from being a full-time Speech Therapist to a full-time content creator. She gives advice about personal branding and how to use your unfiltered voice to grow on social media. We also hear about her merch launch that sold out (!!) and how she is about to take the modeling world by storm! Emma opens up and offers refreshing advice on self-acceptance, relationships, and pursuing your dreams regardless of societal norms. 

Speaking of relationships, Raeann and her boyfriend hard launched on social media and it accidentally went viral! If you’re curious about how they met, head over to Patreon for a full Q&A. Both Raeann and Kristina chat about how they want their partners to become influencers, like who doesn’t want more content of Steve?! Speaking of, Steve and his “Fyre Festival of easter egg hunts” comments definitely would’ve been a hit. This week’s obsessed with items revolve around pop culture, from JoJo Siwa’s cringe-worthy rebrand to The Valley and Kristina’s hatred of Jesse on the show. This episode featuring Emma Arletta offers incredible insights that we're obsessed with, and we hope you will be too! 

Raeann’s current lip obsession. This makes your lips look so juicy!

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Kristina’s review: I walked 3 miles in these ballet flats and my feet felt great, need I say more?

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Thanks to our episode sponsors!

170: Ask Away:  I’m Still a Virgin, I Love My Ex & I Don’t Know How to Budget

Raeann & Kristina drop some tough love & valuable insights on today’s ask away!

Well, first things first. Raeann is filling us in on her and her boyfriend and expressing how she can be her weird self around him (*insert Olive Garden metaphor here*). Kristina chats about her stunning New Jersey home and how it got chosen for an insane remodel opportunity via an interior design magazine. Get the inside scoop, a full home tour, and more boyfriend gossip over on our Confidant Patreon if you haven’t already! In this episode, we also chat about the control social media has over us, the power of meditation and great therapists, and the shocking revelations about Jay Shetty. 

In today’s Ask Away episode, Raeann and Kristina are dishing their thoughts and hard truths as they answer your questions. We tackle the complexities of being single, from how to navigate and embrace your single era to overcoming comparison and insecurities about your sex life or lack there of. We also drop some tough love which may be hard accept. But girl, cut ties with your ex and book a solo trip to Europe, and if you don’t hear from your boyfriend while they’re out of town, they don’t deserve you, period. Then we switch gears and talk about the anxiety-inducing topic of finances, and while we’re obviously not experts, just being more intentional and not booking bougie $100 lunches is a great place to start. We love connecting with our community and getting to give advice during these Ask Away episodes. See you soon on Patreon or stay tuned for next week’s episode! 

Raeann is obsessed with this! The best white tank you don't need to wear a bra with.

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hop!

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