Ep. 6 — Our Confidence Journey with Kristina and Raeann

Krisstina and Raeann

The Episode:

In this week’s episode, we have an open and honest conversation with each other about our personal confidence journeys, followed by a Q&A. We discuss how our childhoods, relationships, and experiences have shaped how we view ourselves and how we’ve learned to overcome societal standards to embrace our bodies and channel our confidence. We speak candidly about things we still struggle with and share personal stories of times our confidence was tested. We hope our stories help to inspire you to love yourself, and serve as a reminder that self confidence is truly a journey, filled with ups and downs, not a straight line.

 

We Also Talk About:

  • Seeking Male Approval

  • Putting Yourself In The Friend Zone

  • Feeling Confident Naked

  • Career Confidence & Being Paid Your Worth

  • Dating and Dating Apps

  • Stretch Marks

  • Feeling like “The Big Friend”

  • Clothing Sizes and “Sizing Up”

  • Dealing with “Bad Days”

 

Ep. 5 — Tori Dunlap: Overcoming Your Money Shit & Empowering Women To Be Financially Free with Financial Expert Tori Dunlap

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The Episode:

You’re going to want to grab a pen & paper before you start this episode because it’s FILLED with insanely helpful tools and tips to increase your wealth and become the financially-free badass you were born to be! Tori Dunlap, owner of Her First $100K, is a money expert with the goal of taking down the patriarchy by providing women with the financial education to get over their money shit, gain financial independence and excel in their careers. She explains how she went from working a 9-5 in Marketing to making 6 figures as an owner of her own company with 100k of savings all by age 25, and gives us advice on how we can grow our own savings and overcome our fears surrounding money. Personal finance can be overwhelming and full of jargon, but Tori breaks it down for us with a list of where to start and an overview of important money vocab. This episode is full of guidance and expertise to help you feel confident and prepared to work towards your personal money goals.

 

We Also Talk About:

  • Systemic Issues Surrounding Wealth

  • Lack of Financial Education for Women + Wealth Gap

  • The Influence our Upbringing and Family Have on Our Finances

  • Debunking Dave Ramsey’s Millennial Money Myths

  • Common Misconceptions that Women Have About Money

  • Money Vocabulary

  • Retirement Accounts (401Ks vs IRAs)

  • Financial Priorities and Where To Start

  • Side Hustle Tips

  • Credit Scores and How to Increase Them

  • Emotional Spending

 
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Ep. 4 — Sarah Nicole Landry Of The Birds Papaya: Calling In vs Calling Out + Self-Love and Self-Acceptance + Pregnancy and Prenatal Depression

The Birds Papaya

The Episode:

We are so excited to have self love advocate and body activist Sarah Nicole Landry of @TheBirdsPapaya on today’s episode to talk about body acceptance and advocating for yourself while pregnant. We discuss empathy, vulnerability and how being “willing to be wrong” allows us to learn and grow. She speaks about the necessary discomfort in change and how diversity of thought allows us to move forward. Later in the episode, Sarah opens up about her struggles with prenatal depression and her determination to redefine motherhood with this pregnancy. We are so grateful for her openness and honesty, and hope you connect with her vulnerability as much as we do.

 

We Also Talk About:

  • Confidence in Decision-Making

  • Accountability and Cancel Culture

  • Journalling and Finding Your Own Voice

  • Body Autonomy and Plastic Surgery

  • Redefining Motherhood

  • Self Love as an Action

  • The Fear of Losing Yourself During Pregnancy and Motherhood

  • Self Love vs Self Acceptance

  • Body Respect and Stretch Marks/Cellulite